Kanna vs. CBD
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Kanna and CBD are both plant extracts people use to take the edge off, but they feel different. People describe kanna as a noticeable lift in mood and sociability. CBD is subtler; many people feel little from a single drink.
| Kanna | CBD | |
|---|---|---|
| Source | South African succulent | Hemp |
| How people describe it | Lifted, sociable, chatty | Mildly calm |
| Will you feel it? | Usually | Often subtle |
| Best for | Social evenings | Daily background use |
| Don't combine with | Antidepressants (SSRIs, SNRIs, MAOIs) | Check with a doctor if on medication |
Which should you choose?
If you want something you'll notice on a night out, kanna. If you want something mild for every day, CBD. For an evening drink replacement, kanna or kava are the closer fit. Kanna vs. kava.
Related: What is kanna? · Is kanna a stimulant? · Kava vs. CBD
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