# Kanna vs. CBD: How They Compare | The Softer Hour

> Kanna vs. CBD compared: how each feels, what they're best for, and which fits an evening drink swap.

Source: https://softerhour.com/kanna-vs-cbd

Comparison

# Kanna vs. CBD

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Kanna and CBD are both plant extracts people use to take the edge off, but they feel different. People describe kanna as a noticeable lift in mood and sociability. CBD is subtler; many people feel little from a single drink.

|  | Kanna | CBD |
| --- | --- | --- |
| Source | South African succulent | Hemp |
| How people describe it | Lifted, sociable, chatty | Mildly calm |
| Will you feel it? | Usually | Often subtle |
| Best for | Social evenings | Daily background use |
| Don't combine with | Antidepressants (SSRIs, SNRIs, MAOIs) | Check with a doctor if on medication |

## Which should you choose?

If you want something you'll notice on a night out, kanna. If you want something mild for every day, CBD. For an evening drink replacement, kanna or kava are the closer fit. [Kanna vs. kava](https://softerhour.com/kanna-vs-kava).

Try kanna **Kanna Pomegranate Fusion** from $30.60 · 4/12/24 packs

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Related: [What is kanna?](https://softerhour.com/what-is-kanna) · [Is kanna a stimulant?](https://softerhour.com/is-kanna-a-stimulant) · [Kava vs. CBD](https://softerhour.com/kava-vs-cbd)

**Not sure which can fits?** [Take the drink finder →](https://softerhour.com/#quiz)